Jaye Hayes, yoga teacher (Iyengar), reiki practitioner
Jaye is an artist, thinker, teacher and healer. She has been a yoga practitioner of the Iyengar method for 15 years and completed Iyengar Yoga Teacher Training (level 1) with Alan Goode in 2006.
She has a background in contemporary dance as well as movement/meditation, which enables her to effectively deconstruct yoga asanas and make them accessible to all levels of ability and to guide her students to develop a fully embodied sense of self-awareness. She is attentive to the individual needs of her students, emphasizes the development of self-care, and encourages a mindful, joyful approach to practice.
Jaye teaches Beginners 1 & 2 and Restorative classes.
Jaye is also a Reiki 3 practitioner at Resonate Yoga. She completed the Certificate in Professional Reiki Practice at Alpha Omega College in 2002, and has established a professional practice using reiki as a creative tool in her dance work as well as in healing for people, animals and the environment. She successfully combines reiki with meditation, foot reflexology and theta techniques to create a nurturing and effective healing experience.
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